Common Seasonal Illnesses and How to Stay Protected

With every season change, certain illnesses become more prevalent. Being aware of these seasonal illnesses and taking preventive measures can help you and your family stay healthy year-round.

Monsoon Woes: Flu and Dengue

During the rainy season, diseases like the flu, dengue, and waterborne infections spike. Protect yourself by using mosquito repellents, wearing full-sleeved clothing, and drinking clean, filtered water.

Winter Blues: Respiratory Issues

Winter brings its own challenges, especially for those with asthma or chronic respiratory conditions. Keep warm, avoid exposure to cold air, and consider wearing masks to prevent infections.

Summer Heat: Dehydration and Heat Stroke

The scorching summer can lead to dehydration and heat-related illnesses. Stay hydrated, avoid the midday sun, and consume fresh fruits and vegetables.

Preventive care is key! Visit our polyclinic for vaccinations, seasonal health tips, and guidance on staying protected year-round.